sunflower&poppy seed porridge

by Stoats
550g
5060183671690 · opf
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100g of sunflower&poppy seed porridge contains 420 calories (kcal), 14.2g protein, 53.8g carbs and 14.3g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 420 kcal
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinSource of protein 14.2 g
FibreHigh fibre 9.9 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
420
kcal
14.2
protein
53.8
carbs
14.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 54% Fat 32%
NutrientAmountLevel
Energy420 kcal
Fat14.3gmoderate
Saturated2gmoderate
Carbs53.8g
Sugars1.7glow
Fibre9.9g
Protein14.2g
Salt0glow

Common Questions

How many calories are in sunflower&poppy seed porridge?
sunflower&poppy seed porridge contains 420 kcal per 100g.
Is sunflower&poppy seed porridge ultra-processed?
sunflower&poppy seed porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d'avoine écossais (81,5%), graines de tournesol (7%), graines de citrouille, graines de pavot (3,5%), graines de lin

Allergens

Tree nuts, AVOINE
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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