Apple and Cinnamon Porridge Oat Bars

7.0 oz

5060183671621 · opf

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100g of Apple and Cinnamon Porridge Oat Bars contains 457 calories (kcal), 6.5g protein, 53.6g carbs and 22.9g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 31 g

0522.545

Saturated fatHigh saturated fat 11.7 g

01.5510

EnergyHigh calorie density 457 kcal

0150400800

ProteinLow protein 6.5 g

013.722.945.7

Positive

per 100 g

FibreSource of fibre 5.1 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

457

kcal

6.5

protein

53.6

carbs

22.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 48% Fat 46%

Nutrient	Amount	Level
Energy	457 kcal
Fat	22.9g	high
Saturated	11.7g	high
Carbs	53.6g
Sugars	31g	high
Fibre	5.1g
Protein	6.5g
Salt	0.1g	low

Common Questions

How many calories are in Apple and Cinnamon Porridge Oat Bars?

Apple and Cinnamon Porridge Oat Bars contains 457 kcal per 100g.

Is Apple and Cinnamon Porridge Oat Bars ultra-processed?

Apple and Cinnamon Porridge Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Scottish oats (42.5%), unsalted butter (milk), golden syrup, soft brown sugar, dried apple (7.3%), sultanas, sunflower seeds, pumpkin seeds and cinnamon (0.2%).

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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