Blueberry & Honey Porridge Oat Bar

by Stoats
5060183671447 · opf
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100g of Blueberry & Honey Porridge Oat Bar contains 452 calories (kcal), 8.1g protein, 52g carbs and 22.6g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 452 kcal
SugarSome sugar 22.4 g
ProteinLow protein 8.1 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
452
kcal
8.1
protein
52.0
carbs
22.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 47% Fat 46%
NutrientAmountLevel
Energy452 kcal
Fat22.6ghigh
Saturated10.5ghigh
Carbs52g
Sugars22.4gmoderate
Fibre?
Protein8.1g
Salt0glow

Common Questions

How many calories are in Blueberry & Honey Porridge Oat Bar?
Blueberry & Honey Porridge Oat Bar contains 452 kcal per 100g.
Is Blueberry & Honey Porridge Oat Bar ultra-processed?
Blueberry & Honey Porridge Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain scottish porridge oats (44.9%), unsalted butter (milk), soft brown sugar, golden syrup. sultanas, sunflower seeds, pumpkin seeds, dried blueberries (1.1%) and honey (0.7%). allergu d for allergens. including cereals containing gluten, see ingredients in bold. may also contain nuts.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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