100g of Raspberry & Honey Porridge Oat Bar contains 441 calories (kcal), 8.2g protein, 51.6g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 22.4 g
0522.545
ProteinLow protein 8.2 g
013.222.144.1
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
441
kcal
8.2
protein
51.6
carbs
22.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 22.5g | high |
| Saturated | 10.5g | high |
| Carbs | 51.6g | |
| Sugars | 22.4g | moderate |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry & Honey Porridge Oat Bar?
Raspberry & Honey Porridge Oat Bar contains 441 kcal per 100g.
Is Raspberry & Honey Porridge Oat Bar ultra-processed?
Raspberry & Honey Porridge Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Scottish Oats (47%), Butter (Milk), Soft Light Brown Sugar, Golden Syrup, Chicory Root Fibre, Sultanas, Sunflower Seeds, Pumpkin Seeds, Honey (1%), Freeze Dried Raspberry (1%) and Natural Raspberry Flavour
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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