Ancient grain mix

5060178072129 · opf
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100g of Ancient grain mix contains 323 calories (kcal), 19.9g protein, 51.7g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinHigh protein 19.9 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
323
kcal
19.9
protein
51.7
carbs
1.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 70% Fat 3%
NutrientAmountLevel
Energy323 kcal
Fat1glow
Saturated0.1glow
Carbs51.7g
Sugars3.9glow
Fibre?
Protein19.9g
Salt0glow

Common Questions

How many calories are in Ancient grain mix?
Ancient grain mix contains 323 kcal per 100g.