West African peanut & chickpea with red rice

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100g of West African peanut & chickpea with red rice contains 98 calories (kcal), 3.5g protein, 13g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
3.5
protein
13.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 56% Fat 29%
NutrientAmountLevel
Energy98 kcal
Fat3glow
Saturated0.7glow
Carbs13g
Sugars3.5glow
Fibre?
Protein3.5g
Salt0.4gmoderate

Common Questions

How many calories are in West African peanut & chickpea with red rice?
West African peanut & chickpea with red rice contains 98 kcal per 100g.

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