Sri lankan cauliflower and kale with quinoa
5060176561243 · opf
100g of Sri lankan cauliflower and kale with quinoa contains 321 calories (kcal), 2.6g protein, 7.1g carbs and 3.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 321 kcal
0150400800
ProteinLow protein 2.6 g
09.616.132.1
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
2.6
protein
7.1
carbs
3.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 40%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 7.1g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sri lankan cauliflower and kale with quinoa?
Sri lankan cauliflower and kale with quinoa contains 321 kcal per 100g.
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