Jack Mackerel
5060172770984 · opf
100g of Jack Mackerel contains 140 calories (kcal), 24g protein, 0g carbs and 4.9g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
04.2724
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
24.0
protein
0.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 69%
Carbs 0%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Jack Mackerel?
Jack Mackerel contains 140 kcal per 100g.
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