Five spice tofu

30 g

5060166541729 · opf

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100g of Five spice tofu contains 208 calories (kcal), 20.3g protein, 1.5g carbs and 13.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 208 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 20.3 g

06.210.420.8

SugarLow sugar 0.8 g

0522.545

Calculate by serving size

Quantity

Serving

208

kcal

20.3

protein

1.5

carbs

13.2

fat

Nutrition Facts per 100g

Protein 39% Carbs 3% Fat 58%

Nutrient	Amount	Level
Energy	208 kcal
Fat	13.2g	moderate
Saturated	2.3g	moderate
Carbs	1.5g
Sugars	0.8g	low
Fibre	0.8g
Protein	20.3g
Salt	1g	moderate

Common Questions

How many calories are in Five spice tofu?

Five spice tofu contains 208 kcal per 100g.

Is Five spice tofu ultra-processed?

Five spice tofu is NOVA group 3 (processed).

Ingredients

_Soya bean_ 92%, Water, Spices, Magnesium Chloride (E511).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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