Silken Tofu

by Tofu King

5060166540135 · opf

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100g of Silken Tofu contains 52 calories (kcal), 4g protein, 3g carbs and 2.7g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 4 g

01.62.65.2

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 52 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

3.0

carbs

2.7

fat

Nutrition Facts per 100g

Protein 31% Carbs 23% Fat 46%

Nutrient	Amount	Level
Energy	52 kcal
Fat	2.7g	low
Saturated	0.3g	low
Carbs	3g
Sugars	0.4g	low
Fibre	0.5g
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Silken Tofu?

Silken Tofu contains 52 kcal per 100g.

Is Silken Tofu ultra-processed?

Silken Tofu is NOVA group 3 (processed).

Ingredients

Water 80%, SOYBEAN 19% Stabilizer: Lactone (E575)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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