African pinto bean & sweet potato palava
5060165540037 · opf
100g of African pinto bean & sweet potato palava contains 90 calories (kcal), 4g protein, 9.7g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4 g
02.74.59
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
4.0
protein
9.7
carbs
3.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 9.7g | |
| Sugars | 2.6g | low |
| Fibre | 3.6g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in African pinto bean & sweet potato palava?
African pinto bean & sweet potato palava contains 90 kcal per 100g.
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