raw nuts

by Cranberry
40 g
5060165211623 · opf
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100g of raw nuts contains 613 calories (kcal), 17.3g protein, 14.4g carbs and 55.8g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
EnergyHigh calorie density 613 kcal
ProteinLow protein 17.3 g

Positive

per 100 g
FibreHigh fibre 6 g
ProcessingUnprocessed
SugarLow sugar 4.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
613
kcal
17.3
protein
14.4
carbs
55.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 9% Fat 80%
NutrientAmountLevel
Energy613 kcal
Fat55.8ghigh
Saturated6.1ghigh
Carbs14.4g
Sugars4.7glow
Fibre6g
Protein17.3g
Salt0glow

Common Questions

How many calories are in raw nuts?
raw nuts contains 613 kcal per 100g.
Is raw nuts ultra-processed?
raw nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Almonds (28%), Cashews (28%), Hazelnuts (28%), Walnuts (6% ) , Macadamias (5%). Pistachio Kernels (5%)

Category

Nuts & seeds

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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