Charcoal squares

by the fine cheese co.

140 g

5060162826950 · opf

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100g of Charcoal squares contains 444 calories (kcal), 7.3g protein, 62.8g carbs and 19.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 12.2 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 444 kcal

0150400800

ProteinLow protein 7.3 g

013.322.244.4

Positive

per 100 g

SugarLow sugar 4.9 g

0522.545

Calculate by serving size

Quantity

Serving

444

kcal

7.3

protein

62.8

carbs

19.8

fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%

Nutrient	Amount	Level
Energy	444 kcal
Fat	19.8g	high
Saturated	12.2g	high
Carbs	62.8g
Sugars	4.9g	low
Fibre	?
Protein	7.3g
Salt	1.8g	high

Common Questions

How many calories are in Charcoal squares?

Charcoal squares contains 444 kcal per 100g.

Is Charcoal squares ultra-processed?

Charcoal squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour Wheat flour, Calcium, Iron, Niacin, Thiamin), Butter (18%) (Milk), Whey Powder (Milk), Malted barley flour, Sugar, Charcoal powder (1%), Sea Salt, Raising agent (Sodium bicarbonate), Malted barley extract.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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