Fine English Oatcake Rounds

5060162820323 · opf
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100g of Fine English Oatcake Rounds contains 523 calories (kcal), 12.1g protein, 63.6g carbs and 22.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.8 g
EnergyHigh calorie density 523 kcal
SaltSome salt 1.4 g
ProteinLow protein 12.1 g

Positive

per 100 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
523
kcal
12.1
protein
63.6
carbs
22.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 50% Fat 40%
NutrientAmountLevel
Energy523 kcal
Fat22.6ghigh
Saturated10.8ghigh
Carbs63.6g
Sugars0.9glow
Fibre?
Protein12.1g
Salt1.4gmoderate

Common Questions

How many calories are in Fine English Oatcake Rounds?
Fine English Oatcake Rounds contains 523 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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