Liberation Chilli and Lime

90 g
5060159410599 · opf
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100g of Liberation Chilli and Lime contains 551 calories (kcal), 21.7g protein, 27.1g carbs and 38.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.2 g
EnergyHigh calorie density 551 kcal
SaltSome salt 1.5 g

Positive

per 100 g
ProteinSource of protein 21.7 g
FibreSource of fibre 4.8 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
551
kcal
21.7
protein
27.1
carbs
38.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 20% Fat 64%
NutrientAmountLevel
Energy551 kcal
Fat38.6ghigh
Saturated7.2ghigh
Carbs27.1g
Sugars4.3glow
Fibre4.8g
Protein21.7g
Salt1.5gmoderate

Common Questions

How many calories are in Liberation Chilli and Lime?
Liberation Chilli and Lime contains 551 kcal per 100g.
Is Liberation Chilli and Lime ultra-processed?
Liberation Chilli and Lime is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oven Baked Salted Peanuts (45%) (Peanuts, Salt, Cornflour). Oven Baked Chilli & Lime Cashews (35%) (Cashews, Seasoning [Salt, Sugar, Spices (Cayenne, Cardamom, Ginger, Cumin), Natural Flavourings, Herbs (Parsley, Basil), Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Rice Flour, Acidity Regulator: Citric Acid, Garlic Powder, Lime Juice Powder), Cornflour]). Roasted Chilli Flavoured Corn (20%) (Corn, Sunflower Oil, Chilli Flavour Seasoning [Maltodextrin, Onion Powder Red Pepper Powder, Tomato Powder, Garlic Powder, Paprika, Cayenne Pepper, Salt], Salt, Paprika Extract). ALLERGY ADVICE: For allergens see ingredients in bold. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods. Peanuts and Cashews are Fairtrade certified, traded, audited and sourced For more visit info.fairtrade.net/sourcing. from Fairtrade producers, total 77.1%. NUTRITIONAL Per 100g RI Per 30g % Adult Adult Serving RI Per 30g

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