Spelt Bread
5060156730089 · opf
100g of Spelt Bread contains 145 calories (kcal), 2.1g protein, 30g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
ProteinLow protein 2.1 g
04.37.314.5
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
2.1
protein
30.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 30g | |
| Sugars | 0.9g | low |
| Fibre | 4.3g | |
| Protein | 2.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Spelt Bread?
Spelt Bread contains 145 kcal per 100g.
Category
Other Servings
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