100g of Fine Cut Oatcakes contains 320 calories (kcal), 10.3g protein, 45.5g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
09.61632
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
10.3
protein
45.5
carbs
11.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 45.5g | |
| Sugars | 1.1g | low |
| Fibre | 5.6g | |
| Protein | 10.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fine Cut Oatcakes?
Fine Cut Oatcakes contains 320 kcal per 100g.
Is Fine Cut Oatcakes ultra-processed?
Fine Cut Oatcakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oatmeal, Water, Wheat Flour (with added Calcium Carbonate, Iron, Niacin and Thiamin), Shortening (Palm Oil, Rapeseed Oil), Sugar, Salt, Raising Agents (E500ii, E450i).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français