Sourdough

5060149576083 · opf
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100g of Sourdough contains 242 calories (kcal), 8g protein, 54g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreSource of fibre 3 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
242
kcal
8.0
protein
54.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy242 kcal
Fat1glow
Saturated0.2glow
Carbs54g
Sugars0.6glow
Fibre3g
Protein8g
Salt1.2gmoderate

Common Questions

How many calories are in Sourdough?
Sourdough contains 242 kcal per 100g.