100g of Sourdough contains 242 calories (kcal), 8g protein, 54g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.312.124.2
FibreSource of fibre 3 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.0
protein
54.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 54g | |
| Sugars | 0.6g | low |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sourdough?
Sourdough contains 242 kcal per 100g.
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