100g of potato polenta & onion sourdough contains 220 calories (kcal), 6.8g protein, 47g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.61122
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
6.8
protein
47.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 47g | |
| Sugars | 1g | low |
| Fibre | 3.6g | |
| Protein | 6.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in potato polenta & onion sourdough?
potato polenta & onion sourdough contains 220 kcal per 100g.
Is potato polenta & onion sourdough ultra-processed?
potato polenta & onion sourdough is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato (22%), Wholemeal Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Rye Flour, Polenta (3%), Wholemeal Emmer Wheat Flour, Barley Flour, Sea Salt, Wholemeal Spelt Flour (Wheat), Vegetable Oil (Rapeseed Oil, Extra Virgin Olive Oil), Dehydrated Onion (1%). • No artificial preservatives • No added sugar Suitable for Vegetarians & Vegans ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. Made in a bakery that also handles other cereals containing gluten, nutsh, eggs, milk, sesame, soya and sulphites.
Category
Other Servings
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