100g of Plain bagel contains 265 calories (kcal), 11.2g protein, 56.9g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
07.913.326.5
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
11.2
protein
56.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 56.9g | |
| Sugars | 8g | moderate |
| Fibre | 2.3g | |
| Protein | 11.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Plain bagel?
Plain bagel contains 265 kcal per 100g.
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