100g of Traditional Sourdough contains 243 calories (kcal), 7.2g protein, 50.5g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7.2 g
07.312.124.3
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.2
protein
50.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 50.5g | |
| Sugars | 1.2g | low |
| Fibre | 5.1g | |
| Protein | 7.2g | |
| Salt | 5g | high |
Common Questions
How many calories are in Traditional Sourdough?
Traditional Sourdough contains 243 kcal per 100g.
Is Traditional Sourdough ultra-processed?
Traditional Sourdough is NOVA group 3 (processed).
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Sea Salt, Malted Barley Flour, Wholemeal Spelt Flour (Wheat). ALLERGY ADVICE
Category
Other Servings
Related lists
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