100g of Dark sourdough bread contains 188 calories (kcal), 6.3g protein, 41.5g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.3 g
05.69.418.8
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
6.3
protein
41.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 41.5g | |
| Sugars | 0.5g | low |
| Fibre | 3.3g | |
| Protein | 6.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dark sourdough bread?
Dark sourdough bread contains 188 kcal per 100g.
Is Dark sourdough bread ultra-processed?
Dark sourdough bread is NOVA group 3 (processed).
Ingredients
Wheat Flour (with Calcium, Iron, Niacin, Thiamine), Water, Wholemeal Wheat Flour, Salt.
Category
Other Servings
Related lists
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