100g of Cheese crackers contains 432 calories (kcal), 17.5g protein, 37.7g carbs and 25.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.1 g
01.5510
EnergyHigh calorie density 432 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.5 g
01321.643.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
432
kcal
17.5
protein
37.7
carbs
25.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 33%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 25.2g | high |
| Saturated | 16.1g | high |
| Carbs | 37.7g | |
| Sugars | 4.4g | low |
| Fibre | 4.1g | |
| Protein | 17.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cheese crackers?
Cheese crackers contains 432 kcal per 100g.
Is Cheese crackers ultra-processed?
Cheese crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Cheddar Cheese (Milk) (42%), Buttermilk (Milk) (28%), Butter (Milk), Sugar, Salt, Black Pepper, Baking Powder (Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Flour (Calcium, Iron, Niacin, Thiamine)).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
