Mixed olive sourdough

5060149570586 · opf
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100g of Mixed olive sourdough contains 248 calories (kcal), 6.7g protein, 46g carbs and 4.6g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
ProcessingProcessed
EnergyModerate calorie density 248 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
248
kcal
6.7
protein
46.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 73% Fat 16%
NutrientAmountLevel
Energy248 kcal
Fat4.6gmoderate
Saturated0.7glow
Carbs46g
Sugars0.7glow
Fibre3.6g
Protein6.7g
Salt2.4ghigh

Common Questions

How many calories are in Mixed olive sourdough?
Mixed olive sourdough contains 248 kcal per 100g.
Is Mixed olive sourdough ultra-processed?
Mixed olive sourdough is NOVA group 3 (processed).

Ingredients

Wheat Flour (with Calcium, Iron, Niacin, Thiamine), Water, Green Olives (19%), Niçoise Olives (9%), Vegetable Oil (Rapeseed Oil, Extra Virgin Olive Oil), Sea Salt, Thyme, Spelt Flour (Wheat), Yeast.

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