100g of garli puree contains 142 calories (kcal), 4g protein, 24.2g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.1 g
00.31.53
SugarSome sugar 7.2 g
0522.545
ProteinLow protein 4 g
04.37.114.2
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.0
protein
24.2
carbs
2.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 24.2g | |
| Sugars | 7.2g | moderate |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in garli puree?
garli puree contains 142 kcal per 100g.
Is garli puree ultra-processed?
garli puree is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
its: garlic purée (83%), sugar, salt, sunflower oil, acidity regulator (citric acid), stabilisers (xanthan gum, calcium chloride) e t n
Other Servings
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