100g of Pomegranate contains 28 calories (kcal), 0.1g protein, 6.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
ProteinLow protein 0.1 g
00.81.42.8
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
0.1
protein
6.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 85%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.9g | |
| Sugars | 6.5g | moderate |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | ? |
Common Questions
How many calories are in Pomegranate?
Pomegranate contains 28 kcal per 100g.
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