Ham trim

600 g
5060147778359 · opf
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100g of Ham trim contains 122 calories (kcal), 20g protein, 1.9g carbs and 3.8g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
20.0
protein
1.9
carbs
3.8
fat

Nutrition Facts per 100g

Protein 66% Carbs 6% Fat 28%
NutrientAmountLevel
Energy122 kcal
Fat3.8gmoderate
Saturated1.4glow
Carbs1.9g
Sugars1.2glow
Fibre0.7g
Protein20g
Salt2.1ghigh

Common Questions

How many calories are in Ham trim?
Ham trim contains 122 kcal per 100g.

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