100g of Jumbo Oat Porridge contains 354 calories (kcal), 14g protein, 64g carbs and 3.9g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.735.4
FibreHigh fibre 6.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
14.0
protein
64.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 27g | high |
| Fibre | 6.4g | |
| Protein | 14g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Jumbo Oat Porridge?
Jumbo Oat Porridge contains 354 kcal per 100g.
Is Jumbo Oat Porridge ultra-processed?
Jumbo Oat Porridge is NOVA group 3 (processed).
Ingredients
Wholegrain gluten free oats (62%), skimmed milk powder, raisins (7%), raw cane sugar, sweetened dried cranberries (cranberries, sugar) (6%).
Category
Other Servings
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