Blueberry & Vanilla Porridge

by MOMA

65 g

5060146373647 · opf

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100g of Blueberry & Vanilla Porridge contains 383 calories (kcal), 15g protein, 68.8g carbs and 5.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22 g

0522.545

EnergyModerate calorie density 383 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 15 g

011.519.238.3

FibreHigh fibre 7.4 g

03612

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

383

kcal

15.0

protein

68.8

carbs

5.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%

Nutrient	Amount	Level
Energy	383 kcal
Fat	5.1g	moderate
Saturated	1g	low
Carbs	68.8g
Sugars	22g	moderate
Fibre	7.4g
Protein	15g
Salt	0.3g	low

Common Questions

How many calories are in Blueberry & Vanilla Porridge?

Blueberry & Vanilla Porridge contains 383 kcal per 100g.

Is Blueberry & Vanilla Porridge ultra-processed?

Blueberry & Vanilla Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain oats, skimmed milk powder, sugar, blueberry infused cranberries, freeze dried blueberries, natural flavouring.

Other Servings

100g 1 serving (1 pot (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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