100g of Extra Creamy Oat contains 63 calories (kcal), 0.8g protein, 8.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.8 g
01.93.26.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
0.8
protein
8.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 8.2g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Extra Creamy Oat?
Extra Creamy Oat contains 63 kcal per 100g.
Is Extra Creamy Oat ultra-processed?
Extra Creamy Oat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat base (water, gluten free oats 14%), rapeseed oil, acidity regulator (dipotassium phosphate), calcium carbonate, salt, vitamins (B2, D, B12), potassium iodide.
Category
Other Servings
Related lists
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