Jumbo oat porridge

6 x 35 g

5060146372978 · opf

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100g of Jumbo oat porridge contains 385 calories (kcal), 11.9g protein, 54.4g carbs and 11.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 385 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.9 g

011.519.338.5

FibreHigh fibre 9.9 g

03612

Calculate by serving size

Quantity

Serving

385

kcal

11.9

protein

54.4

carbs

11.9

fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%

Nutrient	Amount	Level
Energy	385 kcal
Fat	11.9g	moderate
Saturated	1.6g	moderate
Carbs	54.4g
Sugars	12g	moderate
Fibre	9.9g
Protein	11.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Jumbo oat porridge?

Jumbo oat porridge contains 385 kcal per 100g.

Is Jumbo oat porridge ultra-processed?

Jumbo oat porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain gluten free oats (70%), dates (15%) (dates, rice flour), roasted ground almonds (11%), roasted almond pieces (3%), sea salt (1%), natural flavouring.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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