JUMBO OAT PORRIDGE
5060146372954 · opf
100g of JUMBO OAT PORRIDGE contains 384 calories (kcal), 13.2g protein, 49.8g carbs and 13.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
011.519.238.4
FibreHigh fibre 9.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
13.2
protein
49.8
carbs
13.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 13.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 49.8g | |
| Sugars | 8.3g | moderate |
| Fibre | 9.7g | |
| Protein | 13.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in JUMBO OAT PORRIDGE?
JUMBO OAT PORRIDGE contains 384 kcal per 100g.
Is JUMBO OAT PORRIDGE ultra-processed?
JUMBO OAT PORRIDGE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oats (73%), dates (10%) (dates, rice flour), ground roasted peanuts (9%), roasted peanut pieces (7%), natural flavouring, sea salt.
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