100g of Vegan porridge sachets coconut and chia contains 424 calories (kcal), 10.9g protein, 53.3g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 424 kcal
0150400800
ProteinLow protein 10.9 g
012.721.242.4
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
424
kcal
10.9
protein
53.3
carbs
17.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 11.9g | high |
| Carbs | 53.3g | |
| Sugars | 3.7g | low |
| Fibre | 9.4g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vegan porridge sachets coconut and chia?
Vegan porridge sachets coconut and chia contains 424 kcal per 100g.
Is Vegan porridge sachets coconut and chia ultra-processed?
Vegan porridge sachets coconut and chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain gluten free oats (77%), coconut milk powder (11%) (coconut milk (90%), corn maltodextrin, corn starch), desiccated coconut (8%), chia seeds (2.5%), natural flavouring.
Category
Other Servings
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