Porridge coconut & chia
5060146371513 · opf
100g of Porridge coconut & chia contains 423 calories (kcal), 10.8g protein, 53.2g carbs and 17.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.3 g
01.5510
EnergyHigh calorie density 423 kcal
0150400800
ProteinLow protein 10.8 g
012.721.242.3
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
10.8
protein
53.2
carbs
17.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 12.3g | high |
| Carbs | 53.2g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge coconut & chia?
Porridge coconut & chia contains 423 kcal per 100g.
Other Servings
Related lists
English
Français
