PORRIDGE super seeds

5060146371131 · opf
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100g of PORRIDGE super seeds contains 368 calories (kcal), 18.5g protein, 55.6g carbs and 6.9g fat.

Negative

per 100 g
SugarSome sugar 14.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinHigh protein 18.5 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
368
kcal
18.5
protein
55.6
carbs
6.9
fat

Nutrition Facts per 100g

Protein 21% Carbs 62% Fat 17%
NutrientAmountLevel
Energy368 kcal
Fat6.9gmoderate
Saturated1.4glow
Carbs55.6g
Sugars14.6gmoderate
Fibre?
Protein18.5g
Salt0.4gmoderate

Common Questions

How many calories are in PORRIDGE super seeds?
PORRIDGE super seeds contains 368 kcal per 100g.