Organic Kefir Yogurt

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100g of Organic Kefir Yogurt contains 85 calories (kcal), 4g protein, 6.4g carbs and 4.7g fat.

Negative

per 100 g
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinSource of protein 4 g
SaltLow salt 0.1 g
EnergyLow calorie density 85 kcal

Calculate by serving size

Quantity
Serving
85
kcal
4.0
protein
6.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 31% Fat 50%
NutrientAmountLevel
Energy85 kcal
Fat4.7gmoderate
Saturated3gmoderate
Carbs6.4g
Sugars5.2gmoderate
Fibre0.1g
Protein4g
Salt0.1glow

Common Questions

How many calories are in Organic Kefir Yogurt?
Organic Kefir Yogurt contains 85 kcal per 100g.