Porridge Oat gluten free
5060144950307 · opf
100g of Porridge Oat gluten free contains 361 calories (kcal), 12.5g protein, 61.7g carbs and 5.2g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.818.136.1
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
12.5
protein
61.7
carbs
5.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 61.7g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Porridge Oat gluten free?
Porridge Oat gluten free contains 361 kcal per 100g.
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