100g of High Fiber contains 295 calories (kcal), 12.9g protein, 31.3g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 22.9 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
08.814.829.5
FibreHigh fibre 15.1 g
03615.1
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
295
kcal
12.9
protein
31.3
carbs
26.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 26.7g | high |
| Saturated | 7.5g | high |
| Carbs | 31.3g | |
| Sugars | 22.9g | high |
| Fibre | 15.1g | |
| Protein | 12.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in High Fiber?
High Fiber contains 295 kcal per 100g.
Is High Fiber ultra-processed?
High Fiber is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste (22%), Peanuts (22%), Chicory Fibre, Chocolate Chips* (Cocoa Mass, Sweetener (Xylitol), Cacao Butter, Emulsifier (Sunflower Lecithin)) (8%), Peanut Butter (7%), Brown Rice Bran, Hazelnuts (5%), Brown Rice Malt, Cacao Butter (5%), Cacao Powder (5%). Concentrated Grape Juice, Rice Starch, Natural Flavouring, Sea Salt, Green Tea Extract, Antioxidant (Vitamin E). May contain other nuts & date pits. *Chocolate Chips Contain Cocoa Solids 72% Minimum.
Allergens
Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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