100g of Rocky Road contains 479 calories (kcal), 2.5g protein, 62.1g carbs and 24.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.3 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.5 g
014.42447.9
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
2.5
protein
62.1
carbs
24.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 52%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 24.1g | high |
| Saturated | 9.6g | high |
| Carbs | 62.1g | |
| Sugars | 41.3g | high |
| Fibre | 1.8g | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rocky Road?
Rocky Road contains 479 kcal per 100g.
Is Rocky Road ultra-processed?
Rocky Road is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Belgian Dark Chocolate (31%) [Cocoa Mass, Sugar, Cacoa Butter, Emulsifier (Soya Lecithins), Flavouring Sultanas (17%), Palm Oil, Rice Flour, Rlapeseed Oil, Golden Syrup, Sugar, Marshmallows (4%) [Glucose-Fructose Syrup, Suga; Water, Gelling Agent (Carrageenan), Dextrose, Cornflour, Hydrolysed Rice Protein, Stabiliser (Pok phosphate), Flavouring, Colours (Beetroot Red, Titianium Dioxide)], Cornflour, Water, Tapioca Starch, Salt, Emulsifiers (Mono - and Digtycenices of Fatty Acids, Soya Lecithins), 1 lavouring, Colour (Carotenes) ALLERGENS: Allergens are highlighted in boid. Produced in a nut free site.
Category
Other Servings
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