100g of Golden Syrup Oaties contains 472 calories (kcal), 4.3g protein, 58g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SugarSome sugar 17 g
0522.545
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.3 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
4.3
protein
58.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 50%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 24g | high |
| Saturated | 9g | high |
| Carbs | 58g | |
| Sugars | 17g | moderate |
| Fibre | 3.5g | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Golden Syrup Oaties?
Golden Syrup Oaties contains 472 kcal per 100g.
Category
Other Servings
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