100g of Bear forest fruit contains 323 calories (kcal), 5.7g protein, 56g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 5.7 g
09.716.232.3
Positive
per 100 gFibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
323
kcal
5.7
protein
56.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 76%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0g | low |
| Carbs | 56g | |
| Sugars | 40g | high |
| Fibre | 15g | |
| Protein | 5.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bear forest fruit?
Bear forest fruit contains 323 kcal per 100g.
Is Bear forest fruit ultra-processed?
Bear forest fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dates 47%, gluten free oats 22%, sultanas 10%, chicory fibre, cashews 7%, freeze dried raspberries 2.6%, freeze dried strawberries 1.5%, freeze dried blackcurrant powder 1.5%
Category
Other Servings
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