100g of Morning oats with raspberry contains 494 calories (kcal), 6.1g protein, 66.4g carbs and 19.3g fat.
Negative
per 100 gSugarHigh sugar 30.7 g
0522.545
Saturated fatHigh saturated fat 11.2 g
01.5510
SaltHigh salt 10.6 g
00.31.53
EnergyHigh calorie density 494 kcal
0150400800
ProteinLow protein 6.1 g
014.824.749.4
Positive
per 100 gFibreHigh fibre 21.5 g
03621.5
Calculate by serving size
Quantity
Serving
494
kcal
6.1
protein
66.4
carbs
19.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 19.3g | high |
| Saturated | 11.2g | high |
| Carbs | 66.4g | |
| Sugars | 30.7g | high |
| Fibre | 21.5g | |
| Protein | 6.1g | |
| Salt | 10.6g | high |
Common Questions
How many calories are in Morning oats with raspberry?
Morning oats with raspberry contains 494 kcal per 100g.
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