Yacon

5060137070012 · opf
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100g of Yacon contains 245 calories (kcal), 1.6g protein, 46.8g carbs and 0.7g fat.

Negative

per 100 g
SugarHigh sugar 23.7 g
EnergyModerate calorie density 245 kcal
ProteinLow protein 1.6 g

Positive

per 100 g
FibreHigh fibre 22.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
245
kcal
1.6
protein
46.8
carbs
0.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 94% Fat 3%
NutrientAmountLevel
Energy245 kcal
Fat0.7glow
Saturated0.2glow
Carbs46.8g
Sugars23.7ghigh
Fibre22.5g
Protein1.6g
Salt?

Common Questions

How many calories are in Yacon?
Yacon contains 245 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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