100g of Garlic Mushroom & Ememental Quiche contains 249 calories (kcal), 8.8g protein, 19.6g carbs and 14.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.512.524.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
8.8
protein
19.6
carbs
14.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 32%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 5.7g | high |
| Carbs | 19.6g | |
| Sugars | 0.9g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Garlic Mushroom & Ememental Quiche?
Garlic Mushroom & Ememental Quiche contains 249 kcal per 100g.
Other Servings
Related lists
English
