100g of Mature Cheddar & Crispy Chilli Oil Quiche contains 267 calories (kcal), 8.5g protein, 21.5g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
0813.426.7
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
267
kcal
8.5
protein
21.5
carbs
15.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 6.6g | high |
| Carbs | 21.5g | |
| Sugars | 2.1g | low |
| Fibre | 2.3g | |
| Protein | 8.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mature Cheddar & Crispy Chilli Oil Quiche?
Mature Cheddar & Crispy Chilli Oil Quiche contains 267 kcal per 100g.
Is Mature Cheddar & Crispy Chilli Oil Quiche ultra-processed?
Mature Cheddar & Crispy Chilli Oil Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rehydrated Whole Milk, Wheat Flour*, Extra Mature Cheddar Cheese (Milk) (13%), Onions, Medium Fat Soft Cheese (Milk), Red Peppers, Free-Range Whole Egg, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Olive Oil), Cannellini Beans, Wholemeal Spelt Flour (Wheat), Spring Onions, Crispy Chilli Oil (2%) (Rapeseed Oil, Garlic Purée, Crushed Chilli Flakes, Sugar, Onions, Paprika, Wheat Flour*, Smoked Sea Salt, Dried Porcini Mushrooms, Chilli Powder, Sustainable Palm Oil**, Salt, Yeast), Red Leicester Cheese (with Colour: Beta Carotene) (Milk), Butternut Squash Purée, Cornflour, Slow-Roasted Red Peppers, Salt, Brown Linseeds, Golden Linseeds, Potato Starch, Poppy Seeds, Tomato Concentrate, Paprika, Chilli Powder, Yeast, Concentrated Lemon Juice, Garlic Powder, Sugar *Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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