100g of Spinach, Greek Feta & Pine Nut Pie contains 229 calories (kcal), 8g protein, 17.8g carbs and 13.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.911.422.9
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
8.0
protein
17.8
carbs
13.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 31%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 7.1g | high |
| Carbs | 17.8g | |
| Sugars | 2.4g | low |
| Fibre | 1.7g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spinach, Greek Feta & Pine Nut Pie?
Spinach, Greek Feta & Pine Nut Pie contains 229 kcal per 100g.
Is Spinach, Greek Feta & Pine Nut Pie ultra-processed?
Spinach, Greek Feta & Pine Nut Pie is NOVA group 3 (processed).
Ingredients
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (14%), Onions, Feta Cheese (11%), Mature Cheddar Cheese, Free-Range Whole Egg, Red Peppers (5%), Butter (Milk), Medium Fat Soft Cheese (Milk), Cannellini Beans, Dried Skimmed Milk, Butternut Squash Purée, Pine Nuts (1%), Cornflour, Whipping Cream (Milk), Rapeseed Oil, Salt, Nutmeg, Black Pepper, Cayenne Pepper, Salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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