100g of Garlic-roasted Broccoli & Vintage Cheddar Quiche contains 257 calories (kcal), 8.7g protein, 21.9g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.712.925.7
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
8.7
protein
21.9
carbs
15.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 6.3g | high |
| Carbs | 21.9g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 8.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Garlic-roasted Broccoli & Vintage Cheddar Quiche?
Garlic-roasted Broccoli & Vintage Cheddar Quiche contains 257 kcal per 100g.
Is Garlic-roasted Broccoli & Vintage Cheddar Quiche ultra-processed?
Garlic-roasted Broccoli & Vintage Cheddar Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Broccoli (21%), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk), Onions, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Free-Range Whole Egg, Rapeseed Oil, Wholemeal Spelt Flour (Wheat), Red Leicester Cheese (contains Colour: Beta Carotene) (Milk) (3%), Medium Fat Soft Cheese (Milk), Cannellini Beans, Vintage Cheddar Cheese (Milk) (2%), Dried Skimmed Milk, Butternut Squash Purée, Parsley, Whipping Cream (Milk), Emmental Cheese (Milk), Dijon Mustard, Butter (Milk), Cornflour, Brown Linseeds, Golden Linseeds, Poppy Seeds, Garlic Purée, Salt, Paprika, Cayenne Pepper
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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