Cauliflower cheese quiche

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100g of Cauliflower cheese quiche contains 262 calories (kcal), 8.6g protein, 18.4g carbs and 17.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
SaltSome salt 0.5 g
EnergyModerate calorie density 262 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 8.6 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
262
kcal
8.6
protein
18.4
carbs
17.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 28% Fat 59%
NutrientAmountLevel
Energy262 kcal
Fat17.1gmoderate
Saturated8.7ghigh
Carbs18.4g
Sugars2.8glow
Fibre1.9g
Protein8.6g
Salt0.5gmoderate

Common Questions

How many calories are in Cauliflower cheese quiche?
Cauliflower cheese quiche contains 262 kcal per 100g.

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