100g of West CountryCheddar & Roasted ShallotQuiche contains 278 calories (kcal), 8.3g protein, 20.1g carbs and 18.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
ProteinLow protein 8.3 g
08.313.927.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
8.3
protein
20.1
carbs
18.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 28%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 18.6g | high |
| Saturated | 8.1g | high |
| Carbs | 20.1g | |
| Sugars | 2.2g | low |
| Fibre | 1.9g | |
| Protein | 8.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in West CountryCheddar & Roasted ShallotQuiche?
West CountryCheddar & Roasted ShallotQuiche contains 278 kcal per 100g.
Is West CountryCheddar & Roasted ShallotQuiche ultra-processed?
West CountryCheddar & Roasted ShallotQuiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free-Range Whole Egg, Mature Cheddar Cheese (Milk), Vintage Cheddar Cheese (Milk) (4%), Roasted Shallots (4%) (Shallots, Rapeseed Oil), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Dried Skimmed Milk, Wholemeal Spelt Flour (Wheat), Red Leicester Cheese (Milk) (contains Colour: Beta Carotene), Butter (Milk), Cannellini Beans, Double Cream (Milk), Dijon Mustard, Cornflour, Butternut Squash Purée, Sugar, White Wine Vinegar, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Onion, Cayenne Pepper, Mustard Powder, Paprika, White Pepper, Yeast For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for consumers with a fish allergy. Higgid Belfast น FS www.fs Nutritio Typical Energy Fat of wh Carbo of w Fibre Prote Salt All inc this p hand 5 *ww
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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