Porcini Mushroom and Spinach Vegan Quiche

5060136254376 · opf
Scan with the Calori app

100g of Porcini Mushroom and Spinach Vegan Quiche contains 238 calories (kcal), 5.3g protein, 23.7g carbs and 13.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.7 g
EnergyModerate calorie density 238 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
238
kcal
5.3
protein
23.7
carbs
13.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 39% Fat 52%
NutrientAmountLevel
Energy238 kcal
Fat13.9gmoderate
Saturated4.3gmoderate
Carbs23.7g
Sugars2.3glow
Fibre3.1g
Protein5.3g
Salt0.7gmoderate

Common Questions

How many calories are in Porcini Mushroom and Spinach Vegan Quiche?
Porcini Mushroom and Spinach Vegan Quiche contains 238 kcal per 100g.
Is Porcini Mushroom and Spinach Vegan Quiche ultra-processed?
Porcini Mushroom and Spinach Vegan Quiche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Drink (Water, Oats, Rapeseed Oil, Sea Salt), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Mushrooms (18%) (White, Chestnut, Porcini), Water, Onions, Spinach (8%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Wholemeal Spelt Flour (Wheat), Food Preparation with Palm Oil (Water, Sustainable Palm Oil*, Modified Potato Starch, Salt, Colour: Beta Carotene), Cannellini Beans, Cornflour, Butternut Squash Purée, Lemon Juice, Kale, Salt, Parsley, Garlic Purée, Brown Linseeds, Golden Linseeds, Poppy Seeds, Black Pepper, Millet, Paprika, Cayenne Pepper, Yeast

Allergens

Eggs, Fish, Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English